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High Protein Vegan

  • Innbundet

  • 2024

  • Engelsk

Over 100 healthy plant-based recipes

Give your body the boost it needs with over 100 high-protein vegan recipes

With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day.

Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes.

CONTENTS INCLUDE:

Power Breakfasts

Chickpea & spinach omelette; Plant-based sausage & sweet potato hash; Toffee & banana pancakes

Snacks & Quick Bites

Cheat''s pepper pizza; Griddled Greek-style sandwiches; Double-berry muffins

Energising Lunches

Marinated tofu with vegetables; Chilli & courgette penne; Quick quesadillas

Delicious Dinners

Lentil bolognese; Spicy chickpea curry; Meat-free cottage pie

Tasty Sweet Treats

Chilli chocolate chip cakes; Peanut butter cookies; Warm pecan caramel cupcakes

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